Care4Carers – Goal Setting
Let’s navigate the landscape of personal and professional prowess with a dash of SWOT analysis! Strengths: Identify the competences where you shine bright. What are your standout skills and unique…
What is different for the last few years regarding the sense of belonging (inclusivity) in your organization? we have exchanged a big part of the real human relations with…
Integrating employees back into the working reality after a hard moment can be challenging, but there are some strategies that organizations can implement to support their employees during this…
The competence of carers is a symphony of skills, compassion, and resilience. Empathy: Carers possess the incredible ability to understand and share the feelings of those they care for, creating…
We’re delighted to share our third newsletter, featuring an in-depth recap of our recent three-day training course, “Exploring Ecotherapy,” which took place in Espinho, Portugal, from the 14th to the…
Take a look at the new Care4Carers Newsletter:
SLEEP: Adequate and sufficient sleep is the most foundational element for building and maintaining proper mental and physical wellbeing. While the time of sleep can vary from a person…
1. Fatigue and exhaustion, physically and mentally Chronic fatigue can be caused by various factors such as stress, unhealthy routines, poor nutrition, lack of physical activity, or unregulated emotions.…
The DigiArts project comes to a close and with that, the final newsletter is here. You can read the newsletter below or download here.