Tag mental health care

PROSPER

PROSPER – Self-care as an essential solution to beating burnout

SLEEP: Adequate and sufficient sleep is the most foundational element for building and maintaining proper mental and physical wellbeing. While the time of sleep can vary from a person to another, everyone should have at least 7 to 8…

Dimitar Zlatanov
December 5, 2023

StoryLiving

The Recovery Approach in Storytelling for Mental Health Care

Humans are born with an innate ability to create and share stories with others. Storytelling is everywhere, from talking about everyday experiences and events to describing a break-up with our romantic partners. The discipline of ‘narrative psychology’, which emerged in…

Sabine Wiemann
May 28, 2022