We are delighted to announce Blinc’s involvement in an exciting European initiative: GBS – Empowering Citizens’ Self-Employment in Green Business. Together with partners from Italy (Cesie), Lithuania (EINC), the Netherlands (INOVA), and Portugal (StoryTellMe), Blinc aims to motivate and guide…
1. Fatigue and exhaustion, physically and mentally Chronic fatigue can be caused by various factors such as stress, unhealthy routines, poor nutrition, lack of physical activity, or unregulated emotions. 2. Insomnia and/or sleep disturbances Insomnia is characterized by difficulty…
Internships are opportunities offered by an employer to potential employees, called interns, to work at a firm for a fixed period of time. They are typically undertaken by people looking to gain relevant skills and experience in a particular field.…
From the 14th to the 16th of November, we hosted the Learning, Teaching, and Training Activity (LTTA) of our project in Espinho, Portugal. Over these three enlightening days, participants from Germany, Greece, Denmark, Spain, and Portugal immersed themselves in the…
The six stages of Gibbs reflective cycle: – Description: Describe the situation or experience you want to reflect upon. What happened? Who was involved? What were your initial thoughts and feelings? – Feelings: Delve into your emotions. How did you…
Work–life balance and working-time arrangements are important factors impacting on stress at work. Multifaceted support measures are needed to reduce fatigue, enhance safety and health, and support the maintenance of family responsibilities. Practical measures to improve working-time arrangements and…