Care4Carers – Why is Self-Acceptance Impartant?
Care4Carers – The Difference between Self-Acceptance and Self-Esteem
Care4Carers – Considering to leave your current job?
The six stages of Gibbs reflective cycle: – Description: Describe the situation or experience you want to reflect upon. What happened? Who was involved? What were your initial thoughts and feelings? – Feelings: Delve into your emotions. How did you…
PROSPER – Work-life balance and working time
Work–life balance and working-time arrangements are important factors impacting on stress at work. Multifaceted support measures are needed to reduce fatigue, enhance safety and health, and support the maintenance of family responsibilities. Practical measures to improve working-time arrangements and…
Care4Carers – What is Self-awareness?
Care4Carers – How to Improve Resilience?
PROSPER – Benefits of a safe and positive work environment
Safe and positive work environment decreases stress factors: happy workers mean better work and better work is better for business. Several other benefits can be listed : Less days of sickness: employees are less stressed and less vulnerable (mentally…
Care4Carers – Validating your Skills